Chicken with Creamy Mustard Sauce: An Amazing Ultimate Recipe
There’s something magnetic about the scent of mustard and cream together — warm, tangy, and deeply comforting. Imagine searing golden chicken breasts until the edges crisp and caramelize, then bathing them in a silken mustard cream sauce that clings to every forkful. The aroma is rich and slightly sharp; the first bite is velvety, with a gentle heat from Dijon and a lush mouthfeel from the cream. Textures play beautifully here: the tender, juicy chicken contrasts with a glossy, slightly thick sauce that’s perfect for spooning onto mashed potatoes or polenta.
This dish is the sort of recipe that can feel luxurious on a weeknight and celebratory at a small dinner with friends. It’s quick enough for busy evenings, elegant enough for guests, and reliably cozy in cooler months. If you like handheld chicken dishes too, you might enjoy my twist on chicken wraps with bright flavors in a different format — see my chicken Caesar wrap recipe for inspiration: chicken Caesar wraps recipe.
Dish Snapshot
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Servings: 4
- Difficulty Level: Easy — great for home cooks of all levels
Nutrition Highlights
Estimated nutrition per serving (recipe yields 4 servings). These are approximate values calculated using USDA FoodData Central entries for skinless boneless chicken breast, olive oil, heavy cream, and Dijon mustard and reflect typical commercial ingredient values. For personalized advice about dietary needs, consult sources like the Mayo Clinic or your healthcare provider.
- Calories: ~455 kcal
- Protein: ~54 g
- Carbohydrates: ~3 g
- Fat: ~24 g
- Saturated fat: ~9 g
- Fiber: 0–1 g
- Sodium: variable depending on added salt & mustard (estimate ~300–500 mg)
Notes:
- Protein is high because chicken breast is a lean, protein-dense food (USDA FoodData Central).
- Calories and fat are influenced mainly by heavy cream and olive oil; lower-fat swaps (below) will reduce those numbers.
- Sodium depends heavily on the mustard brand — check labels if you’re limiting salt. (Sources: USDA FoodData Central; general dietary guidance from Mayo Clinic.)
Why You’ll Love It
This recipe shines because it balances approachability and sophistication. It’s:
- Ridiculously flavorful: Dijon adds a bright, savory zip while cream smooths and rounds the sauce.
- Fast and reliable: From stovetop to table in about 30 minutes — perfect for weeknights.
- Crowd-pleasing: The rich sauce feels special without fuss, so it’s ideal for casual dinners or small celebrations.
- Flexible: Easily lightened or dressed up with mushrooms, white wine, or herbs depending on the occasion.
Preparation Guide
Ingredients:
- 4 boneless skinless chicken breasts (about 6 oz / 170 g each)
- 2 tablespoons olive oil
- Salt, to taste
- Black pepper, to taste
- 1/2 cup (120 ml) heavy cream
- 1/4 cup (60 ml) Dijon mustard
- 1/4 cup (60 ml) low-sodium chicken broth
- 1 tablespoon fresh parsley, chopped (for garnish)
Optional ingredients / substitutions:
- Swap heavy cream for half-and-half plus 1 teaspoon cornstarch for a lighter but still creamy sauce.
- Use Greek yogurt (tempered and stirred in off-heat) for a tangier, lower-fat option.
- Add 1/2 cup sliced mushrooms or 1 small shallot, finely chopped, for extra depth.
- Replace Dijon with whole grain mustard for texture and milder tang.
- For gluten-free: this recipe is naturally gluten-free if you use gluten-free mustard and broth.
Creating this Chicken with Creamy Mustard Sauce is straightforward when you follow these clear steps:
- Pat chicken dry and season both sides with salt and pepper.
- Heat 2 tablespoons olive oil in a large skillet over medium-high heat. When shimmering, add chicken breasts and cook 5–6 minutes per side (depending on thickness) until golden and an instant-read thermometer reads 165°F (74°C). Remove chicken to a plate and tent with foil.
- Reduce heat to medium. If using shallot or mushrooms, add a touch more oil and sauté until soft (2–3 minutes).
- Pour in chicken broth to deglaze the pan, scraping up browned bits with a wooden spoon. Let it reduce slightly, about 1 minute.
- Stir in the Dijon mustard and heavy cream, whisking until smooth. Bring the sauce to a gentle simmer — do not boil hard (this can break the cream). Simmer 2–3 minutes until the sauce thickens enough to coat the back of a spoon.
- Return chicken to the skillet and spoon sauce over each breast. Heat through for 1–2 minutes. Taste and adjust seasoning.
- Sprinkle chopped parsley over the dish and serve.
Practical tips:
- Avoid overcooking: use an instant-read thermometer and remove chicken at 165°F (74°C). Residual heat will rest and slightly continue cooking.
- If the sauce is too thin, simmer a minute longer or stir 1 teaspoon cornstarch dissolved in 1 tablespoon cold water into the sauce.
- If the sauce breaks (separates), remove from heat and whisk in a splash of cold water or a bit of softened butter to bring it back together.
For another handheld chicken idea that’s great for lunchboxes or picnics, check out this alternative chicken wrap recipe: chicken Caesar wrap variation.
Best Pairings
- Classic starches: mashed potatoes, buttery egg noodles, or creamy polenta to soak up the sauce.
- Lighter sides: steamed green beans, roasted asparagus, or a crisp garden salad to cut richness.
- Bread: crusty baguette or soft dinner rolls for mopping.
- Wine: a dry Riesling or a light Chardonnay complements the mustard’s tang and cream’s richness.
- For a casual meal, serve with roasted root vegetables and a strong black tea or coffee afterward.
Shelf Life & Storage
- Room temperature: Do not leave at room temperature more than 2 hours (food safety guideline).
- Refrigerator: Store in an airtight container for up to 3–4 days. Reheat gently on the stovetop over low heat to avoid breaking the sauce; add a splash of broth or cream if it has thickened.
- Freezer: You can freeze cooked chicken in sauce for up to 2 months. Thaw overnight in the refrigerator before reheating. Note: texture and sauce separation can be affected by freezing; reheat slowly and whisk to recombine.
Chef’s Advice
- Best chicken cut: Boneless skinless breasts keep the dish lean and cook quickly, but boneless thighs add more flavor and stay juicier — adjust cooking time accordingly.
- Temperature cues: Sear until a deep golden crust forms; that Maillard flavor is a big part of the dish’s appeal.
- Sauce texture: For the creamiest finish, whisk the mustard into the broth first, then add cream. Keep the sauce at a gentle simmer, not a rolling boil.
- Herb choices: Tarragon, chives, or a little fresh thyme work beautifully with mustard cream if you want a different herbaceous note.
- Low-fat option: Use half-and-half + a cornstarch slurry or Greek yogurt (folded in off heat) to reduce calories while keeping tang.
Creative Twists
- Mushroom & White Wine: Sauté sliced cremini mushrooms, deglaze with 1/3 cup dry white wine before adding broth, then continue as directed for an earthy, layered sauce.
- Smoked Paprika & Honey: Stir in 1/2 teaspoon smoked paprika and 1 teaspoon honey for a sweet-smoky twist that pairs well with roasted vegetables.
- Vegan Version: Use thick coconut cream or a cashew cream (soaked cashews blended smooth) and swap chicken for pan-seared tofu steaks or seitan; use dijon and vegetable broth for the sauce.
- Grain-Free & Lighter: Replace heavy cream with full-fat coconut milk (for a different flavor) or use a mixture of low-fat milk plus 1 tsp arrowroot for thickening.
Frequently Asked Questions
Q: Can I make this ahead?
A: Yes — cook the chicken and sauce, cool fully, then refrigerate up to 3 days. Reheat gently on the stove with a splash of broth to refresh the texture.
Q: Can I use chicken thighs instead of breasts?
A: Absolutely. Boneless thighs are more forgiving and flavorful; reduce cooking time slightly and check for doneness.
Q: How can I make the sauce thinner or thicker?
A: For thinner sauce, stir in a bit more broth. For thicker, simmer a few extra minutes or whisk in a cornstarch slurry (1 tsp cornstarch + 1 tbsp water).
Q: Is there a lower-fat substitute for heavy cream?
A: Yes — use half-and-half with a cornstarch slurry or temper in plain Greek yogurt off the heat. Flavor and texture will be slightly different but still very tasty.
Q: What should I do if the sauce separates?
A: Remove from heat and whisk in a small splash of cold liquid (water or broth) or a pat of cold butter to help emulsify it back together.
Conclusion
This Chicken with Creamy Mustard Sauce is a dependable weeknight hero and an elegant option for when you want something special without the fuss. I hope you’ll try it soon — then come back and tell me how you adapted it.
For another take on creamy, mustard-forward chicken, you can compare techniques with this Chicken in Creamy Mustard Sauce – RecipeTin Eats, and for a different but related mustard-chicken exploration, see this version from Rachel Cooks: Chicken with Mustard Sauce (creamy & delicious!) Recipe – Rachel Cooks.
Happy cooking — and if you make this, please share a photo or your favorite variation so we can build a delicious community around simple, satisfying food.
Print
Chicken with Creamy Mustard Sauce
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Diet: Gluten-Free
Description
A delicious chicken dish with a rich and silky mustard cream sauce, perfect for weeknights or special occasions.
Ingredients
- 4 boneless skinless chicken breasts (about 6 oz / 170 g each)
- 2 tablespoons olive oil
- Salt, to taste
- Black pepper, to taste
- 1/2 cup (120 ml) heavy cream
- 1/4 cup (60 ml) Dijon mustard
- 1/4 cup (60 ml) low-sodium chicken broth
- 1 tablespoon fresh parsley, chopped (for garnish)
Instructions
- Pat chicken dry and season both sides with salt and pepper.
- Heat olive oil in a large skillet over medium-high heat. Add chicken breasts and cook 5–6 minutes per side until golden and cooked through (165°F/74°C). Remove chicken and tent with foil.
- Reduce heat to medium. If using shallots or mushrooms, add a bit more oil and sauté until soft (2–3 minutes).
- Deglaze the pan with chicken broth, scraping up browned bits. Let reduce slightly, about 1 minute.
- Stir in Dijon mustard and heavy cream, whisking until smooth. Simmer gently for 2–3 minutes until sauce thickens.
- Return chicken to the skillet, spoon sauce over chicken, and heat through for 1–2 minutes. Adjust seasoning if needed.
- Garnish with parsley and serve.
Notes
For a lighter sauce, consider using half-and-half or Greek yogurt. Ensure not to overcook the chicken, and adjust the sauce thickness to your preference.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 455
- Sugar: 1g
- Sodium: 400mg
- Fat: 24g
- Saturated Fat: 9g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 54g
- Cholesterol: 80mg




