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Blueberry Muffin Baked Oats


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Description

A wholesome, single-serving baked oatmeal capturing the cozy nostalgia of a bakery muffin with juicy blueberries.


Ingredients

Scale
  • ½ cup rolled oats
  • 1 ripe banana
  • ½ cup milk (dairy or plant-based)
  • ⅓ cup blueberries
  • 1 tablespoon maple syrup
  • ½ teaspoon baking powder
  • ½ teaspoon vanilla extract
  • ¼ teaspoon cinnamon
  • Pinch of salt

Instructions

  1. Preheat your oven to 375°F (190°C) and grease a small baking dish or ramekin.
  2. Mash the banana until smooth-ish in a bowl.
  3. Add oats, milk, maple syrup, vanilla, baking powder, cinnamon, and salt. Stir until combined.
  4. Fold in most of the blueberries, reserving a few for the top.
  5. Pour the mixture into the prepared dish and top with remaining blueberries.
  6. Bake for 25–30 minutes, or until the top is golden and the center is set.
  7. Let it cool for 5 minutes before serving. Enjoy warm.

Notes

For dairy-free, use unsweetened almond milk. For lower sugar, reduce or omit maple syrup.

  • Prep Time: 5 minutes
  • Cook Time: 30 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 ramekin
  • Calories: 400
  • Sugar: 39g
  • Sodium: 150mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 81g
  • Fiber: 9g
  • Protein: 11g
  • Cholesterol: 5mg
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