Description
Creamy, savory wraps filled with tender chicken and melty cheese, perfect for quick meals or gatherings.
Ingredients
Scale
- 2 cups cooked chicken, shredded (about 280–300 g)
- 1/2 cup garlic aioli (about 120 g)
- 1 cup cheddar cheese, shredded (about 113 g)
- 4 large tortillas (flour, approximately 8–10 inch)
- Salt and pepper to taste
Instructions
- Prepare your workspace: lay out tortillas, shred or chop the cooked chicken if needed, and measure the aioli and cheese.
- Season the chicken: place shredded chicken in a bowl, season lightly with salt and pepper, and fold in 1–2 tablespoons of aioli to moisten (reserve the rest).
- Assemble the wraps: warm tortillas in a dry skillet or microwave for 10–15 seconds to make them pliable. Spread about 1–2 tablespoons of garlic aioli across the center of each tortilla.
- Layer: divide the chicken evenly among the four tortillas (about 1/2 cup per wrap). Top each portion with a generous 1/4 cup of shredded cheddar. Add any optional fillings if desired.
- Melt & finish: either griddle method (toast seam-side down for 2–3 minutes per side) or oven method (broil for 2–4 minutes until bubbly).
- Rest & serve: let wraps sit 1 minute after cooking, slice in half and serve warm.
Notes
For a lighter option, swap aioli for Greek yogurt mixed with minced garlic. Best enjoyed fresh but can be refrigerated for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 7 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 575
- Sugar: 1g
- Sodium: 600mg
- Fat: 36g
- Saturated Fat: 10g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 3g
- Protein: 32g
- Cholesterol: 85mg