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Creamy Garlic Chicken Breast


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Description

A rich and creamy garlic chicken dish that is quick and easy to prepare, perfect for weeknights or special occasions.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts (about 6 oz / 170 g each)
  • Salt and freshly ground black pepper, to taste
  • 2 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1 cup heavy cream (240 ml)
  • 1 cup chicken broth (240 ml), low-sodium preferred
  • 1 cup grated Parmesan cheese (about 100 g)
  • 1 teaspoon Italian seasoning
  • 2 tablespoons fresh parsley, chopped (for garnish)

Instructions

  1. Pat chicken breasts dry and season both sides generously with salt and pepper. If breasts are uneven, gently pound to even thickness (about 1/2 inch) for even cooking.
  2. Heat 2 tablespoons olive oil in a large skillet over medium-high heat until shimmering. Add chicken and sear 4–5 minutes per side until golden-brown and cooked to an internal temperature of 165°F (74°C). Remove chicken to a plate and tent with foil to rest.
  3. Reduce heat to medium. Add minced garlic to the same pan; sauté 30–45 seconds until fragrant but not browned.
  4. Deglaze the pan with the chicken broth, scraping up browned bits with a wooden spoon. Let broth reduce slightly for 1–2 minutes.
  5. Stir in heavy cream and Italian seasoning. Bring to a gentle simmer (do not boil vigorously).
  6. Slowly add grated Parmesan a little at a time, whisking to melt and smooth the sauce. Simmer gently 2–3 minutes until sauce thickens to coat the back of a spoon.
  7. Return chicken to the pan, spoon sauce over breasts, and simmer 1–2 minutes to reheat and marry flavors. Check internal temperature again to ensure 165°F (74°C).
  8. Garnish with chopped parsley and serve immediately.

Notes

Use fresh-grated Parmesan for a silkier melt and avoid boiling the sauce once cream is added to prevent curdling. Resting chicken keeps juices locked in.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 660
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 42g
  • Saturated Fat: 17g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 0.5g
  • Protein: 62g
  • Cholesterol: 180mg
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