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Creamy Garlic Parmesan Soup


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Description

A comforting and aromatic garlic Parmesan soup that feels like a hug in a bowl, perfect for cozy evenings or intimate gatherings.


Ingredients

Scale
  • 1 tablespoon olive oil
  • 1 onion, diced
  • 4 garlic cloves, minced
  • 4 cups chicken or vegetable broth
  • 1 cup heavy cream
  • 1 cup grated Parmesan cheese
  • Salt and pepper to taste
  • Fresh parsley, chopped (for garnish)

Instructions

  1. In a large pot, heat olive oil over medium heat.
  2. Add the diced onion and cook until softened.
  3. Stir in the minced garlic and cook for another minute until fragrant.
  4. Pour in the broth and bring to a simmer.
  5. Stir in the heavy cream and Parmesan cheese until melted and well combined.
  6. Season with salt and pepper to taste.
  7. Serve hot, garnished with fresh parsley.

Notes

To reduce sodium and saturated fat, consider using low-sodium broth and less Parmesan or a lighter cream alternative.

  • Prep Time: 10
  • Cook Time: 20
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 375
  • Sugar: 2g
  • Sodium: 1350mg
  • Fat: 33g
  • Saturated Fat: 20g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 0.5g
  • Protein: 13g
  • Cholesterol: 100mg
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