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Cucumber Salad


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Description

A bright and crisp cucumber salad with a refreshing lemon and herb dressing, perfect for any occasion.


Ingredients

Scale
  • 2 large cucumbers, thinly sliced (about 600 g total)
  • 2 tablespoons extra-virgin olive oil
  • 2 tablespoons fresh lemon juice (about 1 lemon)
  • 1/2 teaspoon fine sea salt (adjust to taste)
  • 1/8 teaspoon freshly ground black pepper
  • 2 tablespoons chopped fresh dill (or parsley)
  • Optional: 1 small shallot, thinly sliced
  • Optional: 1 teaspoon honey or maple syrup
  • Optional: 1 tablespoon rice vinegar or apple cider vinegar

Instructions

  1. Slice cucumbers thinly and place them in a large bowl.
  2. In a separate small bowl, whisk together the olive oil, lemon juice, salt, and pepper until emulsified.
  3. Pour the dressing over the cucumbers and toss to coat evenly.
  4. Add the chopped fresh herbs and mix gently until the herbs are distributed.
  5. Chill in the fridge for 20 minutes before serving to let flavors meld.
  6. Taste and adjust seasoning just before serving.

Notes

Best eaten within 3 days; store in an airtight container. For added crunch, consider tossing in toasted sesame seeds or chopped toasted almonds just before serving.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No Cooking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 85
  • Sugar: 2g
  • Sodium: 305mg
  • Fat: 6.9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5.9g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 0.8g
  • Protein: 1g
  • Cholesterol: 0mg
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