Description
A nostalgic sandwich featuring crispy luncheon meat, scrambled eggs, and melted cheese, perfect for a quick breakfast or brunch.
Ingredients
Scale
- 2 slices white bread
- 1 slice luncheon meat (about 1–2 oz depending on thickness)
- 2 large eggs
- 1 slice cheddar (or similar melting cheese)
- 1 leaf lettuce (optional)
- 1 teaspoon butter or oil (for frying)
- Salt and freshly ground black pepper, to taste
Instructions
- Heat a nonstick skillet over medium heat and lightly grease with butter or oil.
- Whisk the eggs with a pinch of salt and pepper until combined.
- Add the luncheon meat to the skillet and pan-fry 1–2 minutes per side until golden. Remove and set aside.
- In the same pan, pour in the whisked eggs and scramble gently until just set but still moist. Remove from heat.
- On a plate, layer one slice of bread with scrambled eggs, fried luncheon meat, cheese, and lettuce.
- Top with the second slice of bread, slice in half if desired, and serve warm.
Notes
For a lighter version, use one egg + one egg white. Consider opting for low-sodium luncheon meat if watching sodium intake.
- Prep Time: 5 minutes
- Cook Time: 8 minutes
- Category: Breakfast
- Method: Pan-frying
- Cuisine: American
Nutrition
- Serving Size: 1 sandwich
- Calories: 600
- Sugar: 6g
- Sodium: 1500mg
- Fat: 40g
- Saturated Fat: 16g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 31g
- Cholesterol: 400mg