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Garlic Parmesan Chicken Soup


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Description

A comforting and savory soup featuring garlic, Parmesan, and tender chicken, perfect for weeknight dinners or cozy gatherings.


Ingredients

Scale
  • 1 tablespoon olive oil
  • 1 tablespoon butter
  • 1 medium onion, chopped
  • 2 carrots, peeled and chopped
  • 6 cloves garlic, minced
  • 1 pound chicken breasts or thighs
  • 6 cups low-sodium chicken broth
  • 1 teaspoon Italian seasoning
  • 1 cup short pasta (ditalini or small shells)
  • 1 cup heavy cream
  • 1 cup freshly grated Parmesan cheese
  • Salt to taste
  • Black pepper to taste
  • 2 tablespoons chopped fresh parsley

Instructions

  1. Heat olive oil and butter in a large pot over medium heat. Add chopped onions, carrots, and a pinch of salt. Sauté until softened, about 5–7 minutes, stirring occasionally.
  2. Stir in minced garlic and cook for 30 seconds until fragrant (do not let it brown).
  3. Add chicken, broth, and Italian seasoning. Bring to a boil, reduce heat to a simmer, and cook for 15–20 minutes until the chicken is tender and cooked through.
  4. Remove the chicken and shred it with two forks; return shredded chicken to the pot.
  5. Add pasta to the simmering soup and cook until al dente, stirring occasionally to prevent sticking (check package for timing; typically 7–10 minutes).
  6. Turn off the heat and let the soup cool for 2–3 minutes. Slowly stir in heavy cream, then add Parmesan a handful at a time, stirring to melt and create a silky broth.
  7. Stir in fresh parsley, season with salt and black pepper to taste, and serve with extra Parmesan on top.

Notes

Use low-sodium broth and moderate the cheese to reduce sodium and calories. Store leftovers in airtight containers and consume within 3-4 days.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 470
  • Sugar: 5g
  • Sodium: 750mg
  • Fat: 27g
  • Saturated Fat: 15g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 19g
  • Fiber: 2g
  • Protein: 33g
  • Cholesterol: 100mg
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