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Gluten Free Pumpkin Oatmeal Cookies


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Description

Soft and chewy gluten free pumpkin oatmeal cookies infused with cinnamon and chocolate for a comforting treat.


Ingredients

Scale
  • 1 cup gluten free oats (certified GF rolled oats)
  • 3/4 cup pumpkin puree (canned or homemade)
  • 1/4 cup pure maple syrup
  • 1/2 cup chocolate chips (semisweet or dairy-free for vegan)
  • 1 tsp ground cinnamon
  • Dash of salt
  • 1 large egg (optional for structure, or 1 tbsp ground flaxseed + 3 tbsp water for vegan)
  • 1/4 cup chopped walnuts or pecans (optional)
  • 1/4 tsp ground nutmeg or pumpkin pie spice (optional)
  • 1/4 cup raisins or dried cranberries (optional)
  • 2 tbsp nut butter (optional)

Instructions

  1. Preheat the oven to 350°F (175°C). Line a baking sheet with parchment paper or a silicone baking mat.
  2. In a mixing bowl, combine the gluten free oats, pumpkin puree, maple syrup, chocolate chips, cinnamon, and a dash of salt. If using an egg or flax “egg,” add it now. Stir until the mixture is evenly combined.
  3. Let the mixture rest for 5 minutes to allow the oats to hydrate.
  4. Scoop tablespoon-sized portions onto the prepared baking sheet, spacing about 1.5 inches apart. Gently press or flatten each mound.
  5. Bake for 15–20 minutes, or until the edges are lightly browned and the tops look set. Check at 15 minutes.
  6. Remove from oven and let cool on the baking sheet for 10 minutes before transferring to a cooling rack.

Notes

For chewier cookies, bake closer to 15 minutes; for a drier cookie, push toward 20 minutes. Store in an airtight container at room temperature for up to 2 days.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cookie
  • Calories: 83
  • Sugar: 7.3g
  • Sodium: 35mg
  • Fat: 2.2g
  • Saturated Fat: 0g
  • Unsaturated Fat: 2.2g
  • Trans Fat: 0g
  • Carbohydrates: 14.5g
  • Fiber: 1.25g
  • Protein: 1.4g
  • Cholesterol: 0mg
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