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Gluten-Free Zucchini Muffins


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Description

Deliciously moist and tender gluten-free zucchini muffins flavored with cinnamon, perfect for breakfast or snacks.


Ingredients

Scale
  • 2 cups gluten-free all-purpose flour
  • 1 cup grated zucchini (squeezed gently to remove excess water)
  • ½ cup granulated sugar (or coconut sugar)
  • ½ cup brown sugar
  • 2 large eggs
  • ½ cup vegetable oil (or melted coconut oil)
  • 1 teaspoon vanilla extract
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
  • ½ teaspoon salt
  • 1 teaspoon ground cinnamon
  • ½ teaspoon nutmeg (optional)
  • ½ cup chocolate chips (optional)
  • ½ cup chopped nuts (optional)

Instructions

  1. Preheat the oven to 375°F (190°C). Line a 12-cup muffin tin with liners or grease well.
  2. In a large bowl, whisk together the gluten-free flour, baking powder, baking soda, salt, cinnamon, and nutmeg. Set aside.
  3. In a medium bowl, beat the eggs with both sugars until smooth. Add the oil and vanilla and whisk to combine.
  4. Stir the wet mixture into the dry ingredients until just combined — avoid overmixing to keep muffins tender.
  5. Fold in the grated zucchini and any optional add-ins (chocolate chips or nuts). If the batter seems very thick, add 1-2 tablespoons milk (dairy or plant-based).
  6. Divide the batter evenly among the 12 muffin cups (about ¾ full).
  7. Bake for 18-22 minutes, or until a toothpick inserted into the center comes out with a few moist crumbs (not wet batter). Rotate the pan halfway through for even baking.
  8. Cool in the pan for 5 minutes, then transfer to a rack to cool completely.

Notes

Avoid squeezing zucchini completely dry for moisture, and don’t overmix the batter to prevent gumminess.

  • Prep Time: 15 minutes
  • Cook Time: 22 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 muffin
  • Calories: 235
  • Sugar: 20g
  • Sodium: 200mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8.5g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 1g
  • Protein: 3g
  • Cholesterol: 70mg
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