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Healthy Baked Churro Bites


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Description

Delight in these guilt-free Healthy Baked Churro Bites, perfect for family brunches and cozy afternoons.


Ingredients

Scale
  • 1 cup almond flour
  • 1/4 cup coconut flour
  • 1/4 cup sweetener (such as erythritol or coconut sugar)
  • 1 teaspoon baking powder
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon salt
  • 3 large eggs
  • 1/4 cup unsweetened applesauce
  • 1 teaspoon vanilla extract
  • Melted coconut oil (for brushing)
  • Additional cinnamon and sweetener (for topping)

Instructions

  1. Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. In a mixing bowl, combine almond flour, coconut flour, sweetener, baking powder, cinnamon, and salt.
  3. In another bowl, whisk together the eggs, applesauce, and vanilla extract.
  4. Pour the wet ingredients into the dry ingredients and mix until well combined.
  5. Scoop out small portions of the dough and roll them into balls. Place them on the prepared baking sheet.
  6. Brush the tops lightly with melted coconut oil.
  7. Bake for about 15-20 minutes or until golden brown.
  8. While still warm, roll the churro bites in a mixture of cinnamon and sweetener.
  9. Serve warm and enjoy your healthier churro bites!

Notes

Avoid overmixing to maintain a light and fluffy texture. Keep an eye on them as they bake for a perfect golden-brown finish.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 2 bites
  • Calories: 120
  • Sugar: 1g
  • Sodium: 200mg
  • Fat: 6g
  • Saturated Fat: 4g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 70mg
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