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Quick & Tasty Sheet Pan Tacos


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Description

Delicious and easy sheet pan tacos filled with spiced meat and topped with fresh veggies, perfect for quick weeknight dinners.


Ingredients

Scale
  • 1 lb ground beef or turkey (93% lean recommended)
  • 1 packet taco seasoning (or ~2 tbsp homemade blend)
  • 12 small corn or flour tortillas (6-inch)
  • 1 can (15 oz) black beans, rinsed and drained
  • 1 cup corn kernels (fresh or frozen, thawed)
  • 1 cup shredded cheese (cheddar or Mexican blend)
  • Optional toppings: chopped lettuce, diced tomatoes, sliced jalapeños, sour cream or Greek yogurt, salsa, sliced avocado or guacamole

Instructions

  1. Preheat the oven to 400°F (200°C). Line a large sheet pan with parchment paper or aluminum foil.
  2. In a skillet over medium heat, cook the ground beef or turkey until browned (about 6–8 minutes). Drain excess fat.
  3. Transfer the meat to the sheet pan and add the rinsed black beans and corn. Sprinkle with taco seasoning and toss to combine.
  4. Arrange the tortillas on the sheet pan. Spoon the filling evenly into each tortilla and top with shredded cheese.
  5. Bake for 15–20 minutes, or until the cheese is melted and bubbly.
  6. Remove from the oven and add your favorite toppings before serving.

Notes

For gluten-free, use certified gluten-free tortillas. For vegan/vegetarian, use plant-based crumbles and dairy-free cheese.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 2 tacos
  • Calories: 420
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 7g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 7g
  • Protein: 26g
  • Cholesterol: 60mg
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