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Spinach and Artichoke Wonton Cups


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Description

Delicious bite-sized cups filled with creamy spinach and artichoke filling, perfectly baked in crispy wonton shells.


Ingredients

Scale
  • 10 oz package Frozen Spinach, thawed and drained
  • 8 oz jar Artichoke Hearts, drained and finely chopped
  • 1/3 cup Mayonnaise
  • 1/3 cup Sour Cream
  • 4 oz Cream Cheese, room temperature
  • 1214 Wonton Wrappers
  • 1/2 cup Parmesan Cheese
  • 1 tbsp Garlic Powder
  • Salt and Pepper, to taste
  • 3 cloves Fresh Garlic, minced
  • Cooking Spray

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. Lightly spray a muffin tin and press one wonton wrapper into each cup. Bake for 5 minutes.
  3. In a medium bowl, mix the spinach, artichokes, mayonnaise, sour cream, cream cheese, Parmesan, garlic powder, fresh garlic, salt, and pepper until just combined.
  4. Spoon the mixture into each pre-baked wonton cup.
  5. Bake for another 10 minutes until the wontons are golden brown and crispy.
  6. Allow to cool slightly, then remove from the tin and serve warm.

Notes

To avoid a soggy filling, be sure to drain the spinach and artichokes well. For a healthier option, consider using Greek yogurt instead of sour cream.

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Appetizer
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 wonton cup
  • Calories: 155
  • Sugar: 2g
  • Sodium: 210mg
  • Fat: 10.8g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 10.5g
  • Fiber: 2.2g
  • Protein: 5.3g
  • Cholesterol: 30mg
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