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Stuffed Turkish Cabbage Rolls


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Description

Comforting cabbage rolls filled with spiced meat and rice, simmered in a rich tomato sauce.


Ingredients

Scale
  • 1 large green cabbage
  • 1 pound ground beef or lamb
  • 1 cup uncooked white rice
  • 1 medium yellow onion, finely chopped
  • 3 cloves garlic, minced
  • 3 tablespoons tomato paste
  • 1 can (14.5 oz) diced tomatoes
  • 3 tablespoons olive oil
  • 1 teaspoon paprika
  • 1 teaspoon cumin
  • Salt and pepper to taste
  • 1 cup water or broth
  • 1/4 cup fresh parsley, chopped

Instructions

  1. Bring a large pot of salted water to a boil and blanch the whole cabbage head for 3–5 minutes until soft. Peel off the outer leaves.
  2. In a mixing bowl, combine ground meat, uncooked rice, onion, garlic, half of the tomato paste, parsley, paprika, cumin, salt, and pepper. Mix well.
  3. Line the bottom of a skillet or Dutch oven with olive oil and some diced tomatoes.
  4. Place about 2 tablespoons of filling at the base of each cabbage leaf, fold in the sides, and roll tightly. Place seam-side down in the pot.
  5. Mix the remaining diced tomatoes, remaining tomato paste, and water/broth. Pour over the cabbage rolls.
  6. Cover and simmer for 45 to 60 minutes until rice is tender. Check and add water if necessary.
  7. Let rest for 10 minutes before serving and garnish with parsley.

Notes

For a lighter version, substitute ground lamb for ground turkey or lean ground beef. These rolls can be assembled ahead and stored in the fridge for up to 24 hours before cooking.

  • Prep Time: 25 minutes
  • Cook Time: 60 minutes
  • Category: Main Course
  • Method: Simmering
  • Cuisine: Turkish

Nutrition

  • Serving Size: 1 roll
  • Calories: 430
  • Sugar: 5g
  • Sodium: 500mg
  • Fat: 22g
  • Saturated Fat: 5g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 33g
  • Fiber: 3g
  • Protein: 17g
  • Cholesterol: 75mg
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