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Pretzel Mini Grilled Cheese Sandwiches


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Description

Delicious mini sandwiches with a glossy pretzel crust filled with sharp cheddar cheese, perfect for any occasion.


Ingredients

Scale
  • 8 mini soft pretzel rolls (about 65 g each)
  • 8 slices sharp cheddar cheese (about 21 g / 0.75 oz per slice)
  • 2 tablespoons unsalted butter, softened (about 28 g total)
  • Optional: 1/2 teaspoon garlic powder (for sprinkling on buttered sides)
  • Optional: 1–2 tablespoons Dijon mustard (to spread inside, total)

Instructions

  1. Preheat a large skillet over medium heat until hot but not smoking.
  2. Slice each pretzel roll in half horizontally and pat any excess moisture off the inside.
  3. Spread a thin layer of softened butter on the outer sides of each roll.
  4. If using garlic powder, sprinkle a faint pinch onto the buttered side.
  5. Place one slice of cheddar cheese between the halves of each roll.
  6. Optionally spread a thin layer of Dijon mustard on one half before adding cheese.
  7. Place the assembled sandwich in the hot skillet and press gently with a spatula.
  8. Cook until the bread is golden and crisp, about 3–4 minutes per side.
  9. If cheese isn’t fully melted after flipping, lower the heat, cover loosely with a lid for 30–60 seconds, then finish uncovered.
  10. Remove from heat, let rest for 30 seconds, cut into halves or thirds if desired, and serve warm.

Notes

To manage sodium intake, choose low-sodium rolls or rinse/brush the pretzel crust lightly.

  • Prep Time: 10 minutes
  • Cook Time: 8 minutes
  • Category: Appetizer
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 mini sandwich
  • Calories: 300
  • Sugar: 2g
  • Sodium: 900mg
  • Fat: 12g
  • Saturated Fat: 6.8g
  • Unsaturated Fat: 3.2g
  • Trans Fat: 0g
  • Carbohydrates: 37g
  • Fiber: 1.5g
  • Protein: 11g
  • Cholesterol: 30mg
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